Yoga

“Sleep is the golden chain that ties health and our bodies together,”-Importance of sleep-more than food” D.R. Kaarthikeyan

D.R. Kaarthikeyan

“Sleep is the golden chain that ties health and our bodies together,”-Importance of sleep-more than food”

The Philox December 9, 2024

In light of the tragic passing of Sharat Jois, a renowned yoga master, D.R. Kaarthikeyan reflects on...

Yoga is the stilling of the changing states of the mind yoga

yoga

Yoga is the stilling of the changing states of the mind

The Philox April 24, 2024

Good web design has visual weight, is optimized for various devices, and has content that is prioritized...

Yoga is the stilling of the changing states of the mind yoga-style

yoga-style

Yoga is the stilling of the changing states of the mind

The Philox April 23, 2024

Good web design has visual weight, is optimized for various devices, and has content that is prioritized...

Yoga is the journey of the self, through the self, to the self yoga-fitness

yoga-fitness

Yoga is the journey of the self, through the self, to the self

The Philox April 23, 2024

Good web design has visual weight, is optimized for various devices, and has content that is prioritized...